Tuesday, January 12, 2010
I swam a mile!
I have never doe this before. This is about 4 times longer than I have ever swam, and 4 times longer than my race. Having a lane to yourself makes a huge difference. Basically after a few laps, I just zoned out and 45 laters I was done. Yep, awfully slow. Anyway, now that I can do the distance, I still have to work on speed, and open-water.
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